So… I was cutting my hair outside, which I always do myself, and the shaver ran out of charge…

My 2024 is all about letting go of the old (all that doesn’t serve me) and opening my heart/ mind/ consciousness to all that does….

My relationship has ended. It was with someone I love and someone with whom I had imagined a long term future. I loved him (and believe...

This is the most simple and effective way of pro-active goal-setting

Neuroscience has shown that practicing gratitude literally changes our neurochemistry and neurobiology by rewiring our neural pathways...

I have watched the Call to Courage twice in the last 24 hours.... Find out how courage is impossible without vulnerability and you cannot b

This ‘hot’ topic is close to my heart and written from the heart…. in fact I even stepped beyond my comfort zone and put myself out there...

I am not from the mink and manure set, and things like polo or golf have just never really touched my life. I have perhaps had my own...